Sowilo Wellness Online

Meditation, Courses, Healing, Learning, Discovery, Wellness

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Welcome to my little slice of the internet...


Beautiful Spirits I am so grateful that you found your way here! My name is Chelsea Harris. I am a Yoga and Meditation teacher and owner of Sowilo Yoga and Wellness Studio in my hometown in British Columbia. I created this online space to extend my reach and connect with more amazing, like-minded individuals who are looking for ways to find peace within themselves, expand, learn and explore themselves through meditation, yoga and other spiritual teachings that I have learned on my path. I hope that you enjoy and resonate with these offerings and receive every bit of the love that they emerged out of.


In deep gratitude,

Chelsea

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Meditation

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Join me in my series of guided meditations for deep healing, relaxation and learning to connect to your higher self 

Yoga

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Learn to lovingly inhabit and be present in your body. In this series we'll integrate breath, movement and intention to nourish your body, mind and spirit

Healer's Academy

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 Are you a lightworker or healer looking to expand your repertoire?  Or perhaps you're drawn to the healing arts but aren't sure where to start. Check out my Healer's Academy Certification courses.

Classes & Events

Sundays

Chakra Meditation

12:00 am - 1:00 pm

Wellness Center, Kamloops BC

Event Details

Sundays

Chakra Meditation

Start your week off feeling cleansed, focused and centered. No experience necessary/

12:00 am - 1:00 pm

Wellness Center, Kamloops BC

Wednesdays

Stretch and Soothe Yoga in Barriere

5:00 pm - 6:00 pm

The Ridge, Barriere BC

Event Details

Wednesdays

Stretch and Soothe Yoga in Barriere

This fun and lighthearted class will leave you feeling soothed and uplifted. The energy of this group is amazing and supportive. Suitable for any level yogi to enjoy.

5:00 pm - 6:00 pm

The Ridge, Barriere BC

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